Fitmama Strong Durham specializes in women's health & fitness.  For over 15 years we have provided a safe and welcoming space for women to begin or continue their fitness journey. As the leading local experts in prenatal and postpartum exercise, we have trained thousands of women as they build strength during pregnancy, postpartum and beyond.  In addition to in-person specialty classes we also offer LIVE online workouts as well as a robust on demand content library, perfect for those with limited time!