Nicole is a Nurse Psychotherapist and the founder of Hello Blush, a therapy practice designed to help women get their colour back when life leaves them feeling faded, overwhelmed, or stuck.

With a background in nursing and specialized training in Cognitive Behavioural Therapy (CBT) and Narrative Therapy, Nicole brings an evidence-based yet relational approach to mental health care. Her work is rooted in compassion, connection, and the belief that every woman deserves to feel at home in her own story.

At Hello Blush, she supports women navigating:

-Anxiety, depression, and burnout

-Body image and self-worth struggles

-The mental load of motherhood and caregiving

-Feeling “behind” or disconnected in the busyness of life

Her goal is to create a safe, non-judgmental space where women can explore their experiences, challenge unhelpful patterns, and rediscover the joy and confidence that’s always been within them.

If you’d like to connect, collaborate, or learn more about how therapy can help, she'd love to hear from you.